Recipes

SUNFLOWER SEED POWER

May 9, 2024

Did you know that these small seeds pack a whole lot of nutritional punch? Sunflower seeds are high in fibre, iron, zinc and magnesium, as...

CRAZY FOR COCONUT

May 7, 2024

While coconuts often conjure up memories of beachside vacations, this tropical delight shouldn’t limit you to hot-weather concoctions. While typically associated with the tropics, shredded...

RECIPE: NUTTY ENERGY BALL

July 8, 2021

Looking for the perfect energy balls? Try adding Baru to the mix: INGREDIENTS:1 cup rolled oats ⁣1/2 cup chocolate chips 3/4 nut butter 1/3 cup...

RECIPE: PISTACHIO ICE CREAM

June 25, 2021

Believe us, this one’s an absolute must-try! Our pistachio mix is the star of your summer afternoon treat. This delicious and yummy vegan ice cream...

RECIPE: EASTER EGG COOKIE

April 1, 2021

Food has it's own ways of bringing people together and we might just have the perfect family bonding activity this Easter! Try these easy and...

RECIPE: ST-PATRICK'S

March 4, 2021

Feeling lucky? If you haven't found a pot of gold yet, we have the next best thing for you. To celebrate St-Patrick's day, try these...

RECIPE: BAKED FIG BARS

December 17, 2020

Forget store bought granola bars, try these hassle free fig bars that take virtually no time to make. INGREDIENTS: 15 large dried figs ⁣(from Bassé...

RECIPE: SPICED NUTS

November 13, 2020

Beware, this recipe is addictive: once you make it, you'll never go back. Candied nuts are a great way to turn something simple into a...