Recipes

SUNFLOWER SEED POWER

May 9, 2024

Did you know that these small seeds pack a whole lot of nutritional punch? Sunflower seeds are high in fibre, iron, zinc and magnesium, as...

CRAZY FOR COCONUT

May 7, 2024

While coconuts often conjure up memories of beachside vacations, this tropical delight shouldn’t limit you to hot-weather concoctions. While typically associated with the tropics, shredded...

RECIPE: PUMPKIN PIE OVERNIGHT OATS

November 13, 2020

Who says you can't have pumpkin pie for breakfast? Pumpkin overnight oats will give you the taste of a sweet delicious pie! INGREDIENTS:  ½ cup...

RECIPE: CHOCOLATE HAZELNUT BUTTER

October 13, 2020

Who doesn't love chocolate hazelnut spread? Making it at home is easier than you think! Simply blend all the ingredients below until you obtain a...

RECIPE: BRAZIL NUT BUTTER

August 21, 2020

Not your typical nut butter. Have you tried our Brazil Nut Butter yet? Here’s a super simple how-to of how to create one of our...

RECIPE: ENERGY BARS

August 21, 2020

Sometimes you really just need a snack that has some serious super powers, without all the processed stuff. 🙌 Try these no bake energy bars:   INGREDIENTS:...