Recipes

SUNFLOWER SEED POWER

May 9, 2024

Did you know that these small seeds pack a whole lot of nutritional punch? Sunflower seeds are high in fibre, iron, zinc and magnesium, as...

CRAZY FOR COCONUT

May 7, 2024

While coconuts often conjure up memories of beachside vacations, this tropical delight shouldn’t limit you to hot-weather concoctions. While typically associated with the tropics, shredded...

RECIPE: NUTTY ENERGY BALL

July 8, 2021

Looking for the perfect energy balls? Try adding Baru to the mix: INGREDIENTS:1 cup rolled oats ⁣1/2 cup chocolate chips 3/4 nut butter 1/3 cup...

RECIPE: ST-PATRICK'S

March 4, 2021

Feeling lucky? If you haven't found a pot of gold yet, we have the next best thing for you. To celebrate St-Patrick's day, try these...

RECIPE: CHOCOLATE BARK WITH PISTACHIOS, CHERRIES AND SEA SALT

May 28, 2020

A Bassé original recipe courtesy of Bonnie, and it’s a decadent one: Chocolate bark with pistachios, cherries, and sea salt. INGREDIENTS: 1 ½ cups dark...